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	<title>Sleepy Gamer &#187; turkey</title>
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		<title>Games to shave off those turkey pounds</title>
		<link>http://www.sleepygamer.com/2008/11/29/games-to-shave-off-those-turkey-pounds/</link>
		<comments>http://www.sleepygamer.com/2008/11/29/games-to-shave-off-those-turkey-pounds/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 06:21:52 +0000</pubDate>
		<dc:creator>Van</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[wii]]></category>

		<guid isPermaLink="false">http://www.sleepygamer.com/?p=221</guid>
		<description><![CDATA[
Your gut is probably bulging the size of a bowling ball after stuffing yourself with turkey the last few days.  Don&#8217;t worry, there&#8217;s help.  I can show you plenty of games that can help you lose the holiday weight right in the comfort of your home.  Just make sure that you&#8217;re not pounding down donuts [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.sleepygamer.com/wp-content/uploads/2008/11/fat-belly.jpg"><img class="alignnone size-full wp-image-222" title="Save yourself from developing man titties." src="http://www.sleepygamer.com/wp-content/uploads/2008/11/fat-belly.jpg" alt="" width="500" height="400" /></a></p>
<p>Your gut is probably bulging the size of a bowling ball after stuffing yourself with turkey the last few days.  Don&#8217;t worry, there&#8217;s help.  I can show you plenty of games that can help you lose the holiday weight right in the comfort of your home.  Just make sure that you&#8217;re not pounding down donuts and hamburgers while playing these games.</p>
<p><strong><span class="misspell">Wii</span> Sports</strong><br />
The ever popular <span class="misspell">Wii</span> Sports comes bundled with a number of mini-games that include Tennis, Baseball, Bowling, Golf, and Boxing.  These mini-games feel more like tech-demos, but is very fun and intuitive for first time <span class="misspell">Wii</span> players.  Most newcomers will burn a lot of calories since they will be standing and exerting all of their energy in every swing.  However, once you learn the <span class="misspell">gameplay</span> nuances, you&#8217;ll end up slouching in your couch and lazily flicking your wrist effortlessly to get the same results.  Hopefully <span class="misspell">Wii</span> Sports will be used as a template for other Mario Sports games.  Give use Mario Tennis already!</p>
<p><strong><span class="misspell">Wii</span> Fit</strong><br />
This is the pinnacle of all fitness games.  Do not&#8230;I repeat&#8230;do not buy <span class="misspell">Wii</span> Fit expecting it to be a game.  It&#8217;s more like a fitness program than anything else.  The main thing that stands <span class="misspell">Wii</span> fit apart from other fitness games is the balance board.  Not only is the board used for exercising, it also measures your weight, balance, and body mass index (<span class="misspell">BMI</span>).  Typically, <span class="misspell">BMI</span> tells you if you&#8217;re underweight, normal, or obese.  However, if <span class="misspell">Wii</span> Fit calls you a fat-ass, keep in mind that it doesn&#8217;t count other factors like your body type and muscle mass so it&#8217;s very misleading.  I only found that the Yoga and Strength training to be particularly useful since it does a good job working out your core.  However, the Aerobic exercises are pure garbage since running in one place doesn&#8217;t make your blood pumping enough to be effective.  The beauty of <span class="misspell">Wii</span> Fit is that it keeps track of all your progress, so you can clearly see how much improvement you&#8217;ve made.  Just keep in mind that the balance board only works if you weigh less than 350lbs.  If you weigh more than that&#8230; it&#8217;s probably a good idea to get a gym pass.<br />
<a href="http://www.sleepygamer.com/2008/11/29/games-to-shave-off-those-turkey-pounds/#more-221">Read more »</a></p>
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<p><small>© van for <a href="http://www.sleepygamer.com">Sleepy Gamer</a>, 2008. |
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